A Guide for You and Your Loved Ones
Allergy ReliefListen now (8 min) | It’s that time of the year – trees bloom, hot winds blow, sinuses get irritable, and red eyes and sneezing threaten to become a…
8. Setting Goals and Achieving ThemListen now (13 min) | Dr. Turner walks us through his five steps for effectively setting goals and achieving them. Establishing your goal and developing…
Relieve Nausea Instantly with Pressure PointsListen now (2 min) | Hello my friends! Isn’t it terrible when you or someone you love has that persistent feeling of a queasy stomach and can’t get…
How to Boost Energy Safely & EffectivelyListen now | Ever had that feeling of trying to start your day and just not having the energy to get going? Or doing fine till mid-afternoon, when you…
Stopping Cramps with Yellow MustardListen now (1 min) | Painful cramps at night are the plague of millions of people around the world. But you don’t have to suffer in silence. A simple…
How to Lower Your Blood Sugar with CinnamonListen now | This first week, I want to talk about blood sugar. As you are aware, high circulating levels of blood sugar are unhealthy. Why? Because it…
7. Sugar: Public Enemy #1, Change Your Brain, Change Your Life - Part 3Listen now (29 min) | Dr. Turner concludes his series on helping you boost your brain health naturally. Tune-in and learn why sugar is so damaging for…
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Health & Wellness with Dr. Turner