Strategies for Successful Behavior Change: Part 2

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So you want to make some positive changes in your life? 

Excellent! 

Here’s the most important question you need to answer: Why? 

Why do you want to be different?     

You see, change takes effort; effort takes motivation, and motivation thrives on knowing exactly WHY you are doing what you are doing. 

This is the reason, for example, that US Navy Seal teams – in their preoperational briefing – are not only told what the mission is but why is it necessary: In order to put their lives on the line, they need to be armed with an indomitable motivation. 

How about you? What will be your “indomitable motivation”?