2018, very close to death from late stage Type Ii diabetes. Insulin injections didn't even touch it. Found MCT oil and keto. hba1c hadn't been below 100mmol/mol for over a decade, it dropped from 106mmol/mol to 45mmol/mol in a month without insulin or Metformin, just diet. Recovery was total.
Thanks for this info Dr. T, I'm glad that you are doing this series on "Power Supplements". Orthomolecular Products makes a supplement called OrthoMune that has NAC, C,D,Zinc and Quercetin-it's another good one that I take regularly. I'm looking forward to your next post.
Hello from the beautiful Shenandoah Valley. Thank you for your posts that I find spot on! I am curious about timing of these supplements as well as what to take and not take together? Any advice or direction as to where to find this info? Thank you.
Would love to get to the Shenandoah Valley at some point, for sure! Here in WA state we have a lovely blanket of snow, and I just saw our local youth performance of The Nutcracker so my Christmas mood is in full-swing :)
As to your question, no strong ideas here regarding NAC other than to take on an empty stomach for best absorption.
Thanks I am going to try it for anti-inflammatory and my brain. I'm not sure but I think my forgetfulness may be jus my personality. I've been like that my whole life. My mother and daughter was like that too Most of the time it's quite funny. I'll try it, see wht happens. 🤔
My strategy...
Minimum 5,000 steps a day, a lot of the walk up steep inclines. All in clean sea air.
Anti-inflammatory, low glycemic index wholefoods diet. Max 1800 calories a day.
Supplements:
Quercetin 500mg/day
Vitamin D3, 5000iu/day
Vitamin C, 1000mg/day
Vitamin K2 Mk7, 100mcg/day
Omega-3 fish oil, 1000mg/day
Zinc 25mg/day
NAC 1,600mg/day
Black cumin seed oil, 1,000mg/day
Turmeric and cayenne pepper, strong anti-inflammatory
Don't smoke or drink.
Looking very healthy!
2018, very close to death from late stage Type Ii diabetes. Insulin injections didn't even touch it. Found MCT oil and keto. hba1c hadn't been below 100mmol/mol for over a decade, it dropped from 106mmol/mol to 45mmol/mol in a month without insulin or Metformin, just diet. Recovery was total.
Question: Do you take all that in the morning or spaced throughout the day and evening?
I bung it all down with food, one meal a day.
Omega 3 : better up to at least 3000mg/day
Take Glycin ( Aminoacid) Body needs 10g/day
It tastes sweet ( can put in coffee, tea , yoghurt )
..and helps to produce Gluthation
Thanks for the recommendation. The one I get from Life Extension makes me smell like fertilizer.
Try the one from Bluebonnet. No issues at all!
Thanks for this info Dr. T, I'm glad that you are doing this series on "Power Supplements". Orthomolecular Products makes a supplement called OrthoMune that has NAC, C,D,Zinc and Quercetin-it's another good one that I take regularly. I'm looking forward to your next post.
Hi Trish,
Thanks for the recommendation -- I am always on the lookout for best products to support. I will check it out!
Best,
Dr Turner
Hello from the beautiful Shenandoah Valley. Thank you for your posts that I find spot on! I am curious about timing of these supplements as well as what to take and not take together? Any advice or direction as to where to find this info? Thank you.
Greetings Geri,
Would love to get to the Shenandoah Valley at some point, for sure! Here in WA state we have a lovely blanket of snow, and I just saw our local youth performance of The Nutcracker so my Christmas mood is in full-swing :)
As to your question, no strong ideas here regarding NAC other than to take on an empty stomach for best absorption.
Regards,
Dr. Turner
Any contraindications for someone with heart failure on all protocol meds?
Does NAC pull mercury out of amalgams?
Hi Dr.,
Promising results with Nicotine helping with the covid spike proteins.
Thanks,
Ivy
Hi Ivy,
Thanks for the suggestion... I know that nicotine gum has helped people regain sense of taste and smell.
Best,
Dr. Turner
Thanks I am going to try it for anti-inflammatory and my brain. I'm not sure but I think my forgetfulness may be jus my personality. I've been like that my whole life. My mother and daughter was like that too Most of the time it's quite funny. I'll try it, see wht happens. 🤔
Hey Daveitta,
Haha.. yeah, let's see what that'll do for you..
Best,
Dr. Turner
Can you comment on Praesidium as EMF inner shield by Dr Marco Ruggiero?
Hello Brenda,
No, not familiar with that at all.
https://podcasts.apple.com/us/podcast/smarter-tech/id1510010512?i=1000580145661
https://www.biorxiv.org/content/10.1101/2020.07.21.214676v1.full.pdf
https://naturalsolutions.nz/info/praesidium-science
Great info!
I’m going to love hearing about the next supplements.
Thanks for being sensible and not part of the system doctors.
Thanks for the encouragement, George!... I will be working hard on the next installment soon.
Best,
Dr. Turner
l
Hi Dr.,
Dr. Bryan Ardis (Chiro) has spoken on how urine is healing covid jab damaged patients.
Thanks,
Ivy