2018, very close to death from late stage Type Ii diabetes. Insulin injections didn't even touch it. Found MCT oil and keto. hba1c hadn't been below 100mmol/mol for over a decade, it dropped from 106mmol/mol to 45mmol/mol in a month without insulin or Metformin, just diet. Recovery was total.
It’s amazing that keto isn’t recommended as a baseline diet for type 2 diabetes. Back before we had insulin and oral medications, this was the management approach used.
Thanks for this info Dr. T, I'm glad that you are doing this series on "Power Supplements". Orthomolecular Products makes a supplement called OrthoMune that has NAC, C,D,Zinc and Quercetin-it's another good one that I take regularly. I'm looking forward to your next post.
Hello from the beautiful Shenandoah Valley. Thank you for your posts that I find spot on! I am curious about timing of these supplements as well as what to take and not take together? Any advice or direction as to where to find this info? Thank you.
Would love to get to the Shenandoah Valley at some point, for sure! Here in WA state we have a lovely blanket of snow, and I just saw our local youth performance of The Nutcracker so my Christmas mood is in full-swing :)
As to your question, no strong ideas here regarding NAC other than to take on an empty stomach for best absorption.
In my experience The GOV wants you to think it's hard to get N.A.C.
They were only successful at getting AMAZON TO STOP SELLING IT DURING THE PLANDEMIC.
Believe me when I tell you there are LOTS OF HIGH QUALITY N.A.C. BEING SOLD IN MANY PLACES, We just have to use that pesky thing called our BRAIN 🧠 AND COMMON SENSE , which sadly after those toxic Jabs 💉 a lot of people seem to have no common sense reasoning skills at all.
Changed my life. I struggled with sinus infections and congestion my entire life. I was so sick most my life that I never really lived. I highly recommend.
When my son was younger he would pull his hair out. I took him to a hypnotherapist and also gave him NAC, as I'd read it was helpful with such behaviors. He stopped, and has never resumed, 10 years later. I use it primarily for a chronic cough, the cause of which appears to stump allergists, pulmonologists and ENTs (although all willing to provide lifetime pharmaceutical treatments). It helps a lot, especially when I take regular saunas. I notice if I miss a dose, that's for sure.
I’ve taken N-acetyl L-cysteine for several years and it is a good one. Note the ‘L’ configuration. I take this form of NAC because of its better absorbancy than the version without the ‘L’. Chemically, both versions are very similar other than different configurations of carbon and hydrogen atoms.
Thanks I am going to try it for anti-inflammatory and my brain. I'm not sure but I think my forgetfulness may be jus my personality. I've been like that my whole life. My mother and daughter was like that too Most of the time it's quite funny. I'll try it, see wht happens. 🤔
My strategy...
Minimum 5,000 steps a day, a lot of the walk up steep inclines. All in clean sea air.
Anti-inflammatory, low glycemic index wholefoods diet. Max 1800 calories a day.
Supplements:
Quercetin 500mg/day
Vitamin D3, 5000iu/day
Vitamin C, 1000mg/day
Vitamin K2 Mk7, 100mcg/day
Omega-3 fish oil, 1000mg/day
Zinc 25mg/day
NAC 1,600mg/day
Black cumin seed oil, 1,000mg/day
Turmeric and cayenne pepper, strong anti-inflammatory
Don't smoke or drink.
Looking very healthy!
2018, very close to death from late stage Type Ii diabetes. Insulin injections didn't even touch it. Found MCT oil and keto. hba1c hadn't been below 100mmol/mol for over a decade, it dropped from 106mmol/mol to 45mmol/mol in a month without insulin or Metformin, just diet. Recovery was total.
It’s amazing that keto isn’t recommended as a baseline diet for type 2 diabetes. Back before we had insulin and oral medications, this was the management approach used.
Question: Do you take all that in the morning or spaced throughout the day and evening?
I bung it all down with food, one meal a day.
Omega 3 : better up to at least 3000mg/day
Take Glycin ( Aminoacid) Body needs 10g/day
It tastes sweet ( can put in coffee, tea , yoghurt )
..and helps to produce Gluthation
Thanks for the recommendation. The one I get from Life Extension makes me smell like fertilizer.
Try the one from Bluebonnet. No issues at all!
Thanks for this info Dr. T, I'm glad that you are doing this series on "Power Supplements". Orthomolecular Products makes a supplement called OrthoMune that has NAC, C,D,Zinc and Quercetin-it's another good one that I take regularly. I'm looking forward to your next post.
Hi Trish,
Thanks for the recommendation -- I am always on the lookout for best products to support. I will check it out!
Best,
Dr Turner
Hello from the beautiful Shenandoah Valley. Thank you for your posts that I find spot on! I am curious about timing of these supplements as well as what to take and not take together? Any advice or direction as to where to find this info? Thank you.
Greetings Geri,
Would love to get to the Shenandoah Valley at some point, for sure! Here in WA state we have a lovely blanket of snow, and I just saw our local youth performance of The Nutcracker so my Christmas mood is in full-swing :)
As to your question, no strong ideas here regarding NAC other than to take on an empty stomach for best absorption.
Regards,
Dr. Turner
Wonderful article thank you for sharing this valuable information. I have recently found out that glycine is a precursor to NAC and much cheaper.
It also produces collagen much cheaper than taking collagen supplements.
I've been taking 6 G of taurine for a year and a half with huge results and bought some glycine but I'm finishing up my NAC.
A lot of people don't know that Amazon banned NAC during covid which tells you how evil they are.
I did not know that about Amazon. Thank you for sharing. -Laura, the trustworthy assistant.
Amazon Facebook and we all know Google owns YouTube they're all of the devil evil.
Here's a video on who runs the world
.https://rumble.com/v6p3s39-who-runs-the-world-skid-mark-sums-it-up-in-less-than-2-minutes.html
If you'd like some peace in today's world check out some teachings on the end times on my YouTube channel.
https://youtube.com/@keyofdavid5778?si=IRyVhDdClutGfKs4
NAC is like having an exorcism. Everything goes away and you feel great.
In my experience The GOV wants you to think it's hard to get N.A.C.
They were only successful at getting AMAZON TO STOP SELLING IT DURING THE PLANDEMIC.
Believe me when I tell you there are LOTS OF HIGH QUALITY N.A.C. BEING SOLD IN MANY PLACES, We just have to use that pesky thing called our BRAIN 🧠 AND COMMON SENSE , which sadly after those toxic Jabs 💉 a lot of people seem to have no common sense reasoning skills at all.
Yea DON'T BELIEVE THE HYPE N,A.C. IS EASY TO GET
Hi Dr.,
Promising results with Nicotine helping with the covid spike proteins.
Thanks,
Ivy
Hi Ivy,
Thanks for the suggestion... I know that nicotine gum has helped people regain sense of taste and smell.
Best,
Dr. Turner
Changed my life. I struggled with sinus infections and congestion my entire life. I was so sick most my life that I never really lived. I highly recommend.
When my son was younger he would pull his hair out. I took him to a hypnotherapist and also gave him NAC, as I'd read it was helpful with such behaviors. He stopped, and has never resumed, 10 years later. I use it primarily for a chronic cough, the cause of which appears to stump allergists, pulmonologists and ENTs (although all willing to provide lifetime pharmaceutical treatments). It helps a lot, especially when I take regular saunas. I notice if I miss a dose, that's for sure.
I’ve taken N-acetyl L-cysteine for several years and it is a good one. Note the ‘L’ configuration. I take this form of NAC because of its better absorbancy than the version without the ‘L’. Chemically, both versions are very similar other than different configurations of carbon and hydrogen atoms.
Good information! (Also, love your Blackadder reference, LOL!)
Excellent for trichotillomania!
Any contraindications for someone with heart failure on all protocol meds?
Please always check to make sure. https://www.drugs.com/drug-interactions/acetylcysteine,nac.html
Does NAC pull mercury out of amalgams?
perhaps modified citrus pectins?
Thanks I am going to try it for anti-inflammatory and my brain. I'm not sure but I think my forgetfulness may be jus my personality. I've been like that my whole life. My mother and daughter was like that too Most of the time it's quite funny. I'll try it, see wht happens. 🤔
Hey Daveitta,
Haha.. yeah, let's see what that'll do for you..
Best,
Dr. Turner
methylene blue will help
Can you comment on Praesidium as EMF inner shield by Dr Marco Ruggiero?
Hello Brenda,
No, not familiar with that at all.
https://podcasts.apple.com/us/podcast/smarter-tech/id1510010512?i=1000580145661
https://www.biorxiv.org/content/10.1101/2020.07.21.214676v1.full.pdf
https://naturalsolutions.nz/info/praesidium-science