Health & Wellness with Dr. Turner
A Wellness Moment
Stopping Cramps with Yellow Mustard
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Painful cramps at night are the plague of millions of people around the world.

But you don’t have to suffer in silence. A simple home remedy – yellow mustard – can be surprisingly effective.

No well-de…

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Health & Wellness with Dr. Turner
A Wellness Moment
Welcome to A Wellness Moment, a series that I’ve created to give you bi-weekly tips to live a healthier life, naturally. Each week, I’ll send a voice memo and quick tip that you can incorporate into your wellness routine to live a healthier, more fulfilling life. Is there something specific you want to know? Leave a comment and let me know!