Jun 17, 2022 • 29M
Sugar: Public Enemy #1, Change Your Brain, Change Your Life - Part 3
Are you looking for world-class health and wellness advice, combined with a dose of inspiration and spiritual encouragement? You’ve come to the right place. This is nourishment for body and soul. This is Manna and I’m Dr. Turner...Welcome!
Dr. Turner concludes his series on helping you boost your brain health naturally. Tune-in and learn why sugar is so damaging for your brain; a review of all the brain health principles presented thus far, and a Q&A of brain-related questions, including a discussion of the vagus nerve, why your brain loves words, effects of fasting, screen time, and eating habits.
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