Dr. Turner joins Brian Gryn on the Get Lean Eat Clean podcast to talk ways to feel your best after 40.
Featured on this podcast:
Symptoms of low testosterone
Symptoms of thyroid imbalance
Supplements for thyroid support
Infrared light benefits
Best exercise variants to help balance hormones
Brain health, role of BDNF
Proper eating windows to maximize fat loss
Start your day by setting up your body and mind up for success
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