Health & Wellness with Dr. Turner

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Allergy ReliefListen now (8 min) | It’s that time of the year – trees bloom, hot winds blow, sinuses get irritable, and red eyes and sneezing threaten to become a…
Michael Turner M.D.
8. Setting Goals and Achieving ThemListen now (13 min) | Dr. Turner walks us through his five steps for effectively setting goals and achieving them. Establishing your goal and developing…
Michael Turner M.D.
Relieve Nausea Instantly with Pressure PointsListen now (2 min) | Hello my friends! Isn’t it terrible when you or someone you love has that persistent feeling of a queasy stomach and can’t get…
Michael Turner M.D.
How to Boost Energy Safely & EffectivelyListen now | Ever had that feeling of trying to start your day and just not having the energy to get going? Or doing fine till mid-afternoon, when you…
Michael Turner M.D.
Stopping Cramps with Yellow MustardListen now (1 min) | Painful cramps at night are the plague of millions of people around the world. But you don’t have to suffer in silence. A simple…
Michael Turner M.D.
A Guide for You and Your Loved Ones
Michael Turner M.D.
How to Lower Your Blood Sugar with CinnamonListen now | This first week, I want to talk about blood sugar. As you are aware, high circulating levels of blood sugar are unhealthy. Why? Because it…
Michael Turner M.D.
7. Sugar: Public Enemy #1, Change Your Brain, Change Your Life - Part 3Listen now (29 min) | Dr. Turner concludes his series on helping you boost your brain health naturally. Tune-in and learn why sugar is so damaging for…
Michael Turner M.D.
6. Foods that Harm and Foods that Heal: Change Your Brain, Change Your Life - Part 2Listen now (25 min) | Host Dr. Turner continues the discussion on improving your brain, starting with an analysis of “foods that harm and foods that…
Michael Turner M.D.
5. Change Your Brain, Change Your Life - Part 1Listen now (19 min) | Your amazing brain: the source of your memories, your thoughts, your intelligence, and your personality. The control center of the…
Michael Turner M.D.
4. It’s Time To Bring Courage and Kindness to a World In NeedListen now (16 min) | “Behind every challenge is an opportunity.” The last two years of the COVID pandemic have been a difficult time for everyone, but…
Michael Turner M.D.
3. Who Shrunk My Jeans? Confronting Life’s Challenges With Honesty and HopeListen now (13 min) | Have you ever been fired from a job, resorted to stress-eating, or failed to achieve a dream? You’re not alone. Dr. Turner…
Michael Turner M.D.
© 2022 Michael Turner M.D.
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