Allergy ReliefListen now (8 min) | It’s that time of the year – trees bloom, hot winds blow, sinuses get irritable, and red eyes and sneezing threaten to become a…
8. Setting Goals and Achieving ThemListen now (13 min) | Dr. Turner walks us through his five steps for effectively setting goals and achieving them. Establishing your goal and developing…
Relieve Nausea Instantly with Pressure PointsListen now (2 min) | Hello my friends! Isn’t it terrible when you or someone you love has that persistent feeling of a queasy stomach and can’t get…
How to Boost Energy Safely & EffectivelyListen now | Ever had that feeling of trying to start your day and just not having the energy to get going? Or doing fine till mid-afternoon, when you…
Stopping Cramps with Yellow MustardListen now (1 min) | Painful cramps at night are the plague of millions of people around the world. But you don’t have to suffer in silence. A simple…
A Guide for You and Your Loved Ones
How to Lower Your Blood Sugar with CinnamonListen now | This first week, I want to talk about blood sugar. As you are aware, high circulating levels of blood sugar are unhealthy. Why? Because it…
7. Sugar: Public Enemy #1, Change Your Brain, Change Your Life - Part 3Listen now (29 min) | Dr. Turner concludes his series on helping you boost your brain health naturally. Tune-in and learn why sugar is so damaging for…
6. Foods that Harm and Foods that Heal: Change Your Brain, Change Your Life - Part 2Listen now (25 min) | Host Dr. Turner continues the discussion on improving your brain, starting with an analysis of “foods that harm and foods that…
5. Change Your Brain, Change Your Life - Part 1Listen now (19 min) | Your amazing brain: the source of your memories, your thoughts, your intelligence, and your personality. The control center of the…
4. It’s Time To Bring Courage and Kindness to a World In NeedListen now (16 min) | “Behind every challenge is an opportunity.” The last two years of the COVID pandemic have been a difficult time for everyone, but…
3. Who Shrunk My Jeans? Confronting Life’s Challenges With Honesty and HopeListen now (13 min) | Have you ever been fired from a job, resorted to stress-eating, or failed to achieve a dream? You’re not alone. Dr. Turner…