Health & Wellness with Dr. Turner
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Allergy Relief
Listen now (8 min) | It’s that time of the year – trees bloom, hot winds blow, sinuses get irritable, and red eyes and sneezing threaten to become a…
Michael Turner M.D.
Jun 29
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Allergy Relief
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8. Setting Goals and Achieving Them
Listen now (13 min) | Dr. Turner walks us through his five steps for effectively setting goals and achieving them. Establishing your goal and developing…
Michael Turner M.D.
Jun 28
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8. Setting Goals and Achieving Them
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Relieve Nausea Instantly with Pressure Points
Listen now (2 min) | Hello my friends! Isn’t it terrible when you or someone you love has that persistent feeling of a queasy stomach and can’t get…
Michael Turner M.D.
Jun 26
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Relieve Nausea Instantly with Pressure Points
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How to Boost Energy Safely & Effectively
Listen now | Ever had that feeling of trying to start your day and just not having the energy to get going? Or doing fine till mid-afternoon, when you…
Michael Turner M.D.
Jun 22
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How to Boost Energy Safely & Effectively
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Stopping Cramps with Yellow Mustard
Listen now (1 min) | Painful cramps at night are the plague of millions of people around the world. But you don’t have to suffer in silence. A simple…
Michael Turner M.D.
Jun 21
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Stopping Cramps with Yellow Mustard
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How to Prevent and Treat COVID-19
A Guide for You and Your Loved Ones
Michael Turner M.D.
Jun 20
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How to Prevent and Treat COVID-19
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How to Lower Your Blood Sugar with Cinnamon
Listen now | This first week, I want to talk about blood sugar. As you are aware, high circulating levels of blood sugar are unhealthy. Why? Because it…
Michael Turner M.D.
Jun 20
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How to Lower Your Blood Sugar with Cinnamon
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7. Sugar: Public Enemy #1, Change Your Brain, Change Your Life - Part 3
Listen now (29 min) | Dr. Turner concludes his series on helping you boost your brain health naturally. Tune-in and learn why sugar is so damaging for…
Michael Turner M.D.
Jun 17
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7. Sugar: Public Enemy #1, Change Your Brain, Change Your Life - Part 3
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6. Foods that Harm and Foods that Heal: Change Your Brain, Change Your Life - Part 2
Listen now (25 min) | Host Dr. Turner continues the discussion on improving your brain, starting with an analysis of “foods that harm and foods that…
Michael Turner M.D.
Jun 14
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6. Foods that Harm and Foods that Heal: Change Your Brain, Change Your Life - Part 2
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5. Change Your Brain, Change Your Life - Part 1
Listen now (19 min) | Your amazing brain: the source of your memories, your thoughts, your intelligence, and your personality. The control center of the…
Michael Turner M.D.
Jun 7
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5. Change Your Brain, Change Your Life - Part 1
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4. It’s Time To Bring Courage and Kindness to a World In Need
Listen now (16 min) | “Behind every challenge is an opportunity.” The last two years of the COVID pandemic have been a difficult time for everyone, but…
Michael Turner M.D.
Jun 7
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4. It’s Time To Bring Courage and Kindness to a World In Need
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3. Who Shrunk My Jeans? Confronting Life’s Challenges With Honesty and Hope
Listen now (13 min) | Have you ever been fired from a job, resorted to stress-eating, or failed to achieve a dream? You’re not alone. Dr. Turner…
Michael Turner M.D.
Jun 6
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3. Who Shrunk My Jeans? Confronting Life’s Challenges With Honesty and Hope
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